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Craniosacral Chi Kung: Integrating Body and Emotion in the Cosmic Flow Jenny Uglow It may have been tenCraniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy Provides illustrated instructions for movement exercises, breathwork, self massage, and emotional intelligence meditations to free the flow of energy in the body Reveals clear parallels between the craniosacral rhythm and the flow of chi Explains how to release energetic blockages and emotional and physiological knots, activate
