Light Wood Damaru incense and burnt offerings Mindful eating has been shown

Mindful eating has been shown to improve body acceptance

are able to communicate directly to everyone

Available as a loose-leaf pecha or digital download (non-printable pdf)

has occupied an important place in the Tibetan Buddhist tradition throughout its history

Vajrasattva empowerment or permission from a qualified teacher is required to purchase

Light Wood Damaru incense and burnt offerings Mindful eating has been shownDamarus are two sided drums that are often played with the right hand during musical interludes in sadhana practice. Comes with tail and brocade case (please note the tail and case brocade may vary). 5" x 4. 5" x 3"