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Blueberries are a natural source of Anthocyanins
CREATIVE SNACK: Raw Nonpariel Almonds
gently tighten
the “good” cholesterol
but when the time comes to replace your slab
FRONTIER NATURAL PRODUCTS: Cardamom Seed Ground, 2.11 oz Blueberries are a natural sourceThis versatile spice is prized by Indian, Scandinavian and Middle Eastern cooks. Sweet and spicy, warm and aromatic, cardamom adds a distinctive touch to cakes, pastries and breads and is equally compatible with meat dishes, curries, sweet potatoes and beans. Elettaria cardamomum is a member of the ginger (Zinziberaceae) family. The name cardamom (sometimes spelled cardamon or cardamum) means "grains of Paradise."
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