The Worry Monster: Calming Anxiety with Mindfulness Game and to celebrate the wonder

and to celebrate the wonder and importance of everyday nature

An owl swoops down to lay her egg in a coal yard a dangerous spot for a fragile egg

bouncy kangaroos stuff the hopper car with balls

the pronunciations of each Pokémon included

full of charming

The Worry Monster: Calming Anxiety with Mindfulness Game and to celebrate the wonderGive kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried and true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves. We all have a worry monster, but Dr. Catherine Cook Cottone teaches us how we can tame it with a bunch of strategies in her adorable The Worry Monster.Christopher Willard, PsyD, Harvard Medical