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Anti-vibration features and secure flip locking system
the top 20 Nordic walking FAQs
ensuring your poles remain on the surface for a comfortable and efficient walking experience
Size – adjustable length walker’s height: 128 cm to 183 cm (4'2" to 6')
Weight bearing per pole 200 lb (90 kg)
DIGITAL VERSION--The Urban Poling Ultimate Guide To Nordic Walking, Vol. 1 Activator Anti-vibration features and secure flipThis engaging 74 page full colour guide is packed full of information for beginner, intermediate and advanced Nordic walkersand for Nordic walking instructors too! Topics include: how to set up your poles; proper Nordic walking technique; technique troubleshooting (for example, solving slipping and bouncing boot tips); must do stretches for Nordic walkers; rookie mistakes and how to avoid them; what to wear; the top 20 Nordic walking FAQs; how to pick
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