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and yoga--that offer new paths to recovery by activating the brain's natural neuroplasticity
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How to Winter: Harness Your Mindset to Thrive on C Claire Andrews and yoga--that offer new pathsA Behavioral Scientist Notable Book of 2024 A blend of mindset science, original research, and cultural insights for cultivating a positive wintertime mindset, to vanquish winter blues and find joy and comfort in dark times year round. Do you dread the end of Daylight Saving Time and grouch about the long, chilly season of gray skies and ice? Do you find yourself in a slump every January and February? What if there were a way to rethink this time of
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