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It has a medium strength that can be adjusted through positioning to increase/decrease resistance for all fitness levels
Door Anchor - The lightweight
SleepWell Cards - The SleepWell Cards offer valuable sleep tips to improve your quality of sleep and rejuvenate your mind and body so you can be at your best all day long
An earphone cable hole accommodates your headphones so you can listen to your favorite music or podcast
Perfect for outdoor walking
FitKit PRO It has a medium strengthThe FitKit PRO is our premier wellness kit and includes everything you need to motivate, inspire and create healthy habits. Along with the workout tools (see below), included is our extensive Exercise Library, 6 Week Workout Plan, 6 Week Nutrition Plan, Articles, Videos and more! Get and stay healthy anytime, anywhere. Flat Resistance Band The 4 ft. long flat, latex free rubber band is durable and effective to tone and stretch the entire body. Tubing
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