A5 Journal - Mindful - Blomster - Green Kids html#p=15463213&r=multi&guid=612123&_usePs=1&_pav=3&a2c=postMessage"}

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Free Download of Chapter One

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A5 Journal - Mindful - Blomster - Green Kids html#p=15463213&r=multi&guid=612123&_usePs=1&_pav=3&a2c=postMessage"}So much more than a journal, welcome to your guided one month mindfulness program in a journal. Developed in collaboration with Mindful in May founder the wonderful Dr Elise Bialylew this beautiful journal will guide you day by day for four weeks thru simple mindfulness practices, improving your well being, capturing your thoughts & feelings and transforming your life in the process. Each week covers a specific theme, and youll find links inside to