Domestic AB Glider Core Cruncher Abdominal Trainer Crossfit Improve Core Stability & Posture:

Improve Core Stability & Posture: The distributed weight across your torso requires constant engagement of your core muscles for stability

and arm workouts

this sled ensures reliable traction and friction on turf for seamless pushes and pulls

Includes 2 pure steel nuts

which may be needed to keep the plates in place on the bar

Domestic AB Glider Core Cruncher Abdominal Trainer Crossfit Improve Core Stability & Posture:The ab GLIDER combines two motions: the Circular Burn and the Arc Crunch for a fast, fun workout of your ABS and entire core. Youll engage more muscle, get a better cardio workout and BURN 2X MORE CALORIES than other AB machines. Ab glider works your body on all three planes of movement. These move your body forward and back, side to side, even rotating it to activate your upper and lower abs and fire your obliques! This rotational muscle activation