The Wild Medicine Solution Healing with Aromatic, Bitter, and Tonic Plants Tessa Gratton This is Essential Bukowski

This is Essential Bukowski

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The Wild Medicine Solution Healing with Aromatic, Bitter, and Tonic Plants Tessa Gratton This is Essential BukowskiBy: Guido Mas Published by Inner Traditions Bear, 2013 03 24 Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health Explains how 3 classes of wild plants aromatics, bitters, and tonics are uniquely adapted to work with our physiology because we coevolved with them Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures Offers practical examples