A5 Spiral Journal - My Friends For Grown Ups - Mint Valentines I’ve been practicing and teaching

I’ve been practicing and teaching daily gratitude for over two decades and I know that expressing simple and genuine gratitude daily on paper is one of the fastest and most effective ways to positively impact well-being - which is why I’ve just loved creating this journal for you

Free Audio Guide 3: Dream Life Story

Alisa Camplin-Warner (winner of a remarkable Olympic gold medal)

including the exercises Kristina has put together to help inspire and empower you to turn your dream life into reality

Many people find it handy for planning out social media campaigns or similar

A5 Spiral Journal - My Friends For Grown Ups - Mint Valentines I’ve been practicing and teachingFriends are the people who make you smile brighter, laugh louder and live better and this My Friends Journal is a beautiful way to capture the simple joy and fun of friendships, at a moment in time. Creating connections between friends and a keepsake to look back on for years to come! A perfect personalised birthday gift and activity for the young and young at heart. Personalise the cover with a name, title or whatever you choose to make it unique and