Resistance Band Cardio Workout DVD ankle Its balanced design supports total-body

Its balanced design supports total-body sculpting and stability

and lower body workouts

Not compatible with 44" or 3-piece frames

and calorie burn

Compatibility: All 39" arched leg JumpSport trampolines

Resistance Band Cardio Workout DVD ankle Its balanced design supports total-bodyDynamic Cardio and Strength Training: Improve your fitness skill level by combining challenging cardio workouts with resistance band strength training on your JumpSport Fitness Trampoline. Follow Along with Trainers: Join fitness trainers Michelle and Kara as they guide you through four different exercise routines, each done in 40 second intervals followed by 20 seconds of rest. Comprehensive Workout: Includes a brief warm up, two rounds of the