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Aim for at least 1 gram of protein per pound of ideal body weight daily

They trigger enzymes called matrix metalloproteinases (MMPs), which specifically target and break down collagen fibers

Medicines known as GLP-1 agonists include: Rybelsus (a pill taken by mouth once daily) Bydureon (a once-weekly injection) Ozempic (a once-weekly injection) Trulicity (a once-weekly injection) Victoza (a once-daily injection) Adlyxin (US) / Lyxumia (EU) (a once-daily injection) Byetta (an injection taken twice daily) Glucagon-like peptide 1 (GLP-1), is a hormone produced in the intestine that helps regulate your appetite and blood sugar levels

Though GLP-1 receptor agonists are effective for weight loss, they often come with side effects such as gas, nausea and constipation

2 y Data from participants without events of interest were censored at the end of their in-trial period