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Lastly, Choline supports liver health and fat metabolism, ensuring that fats are used efficiently as an energy source
Ritesh Motghare General Practitioner 18 Years MBBS PGCDM Nagpur HEALTH CENTRE VNIT NAGPUR, Nagpur Dr Darshana R General Physician/ Internal Medicine Specialist 15 Years MBBS, MD, DNB (Internal Medicine), Diploma in Allergy, Asthma and Immunology , Fellowship in Diabetes Bengaluru Apollo Clinic, JP nagar, Bengaluru (125+ Patients) Dr
Examples of foods with vitamin B12 include: eggs cheese fish shellfish liver kidney red meat Learn more about daily vitamin B12 intake
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For example, while many people with Alzheimers disease are found to have low vitamin B12 levels, there is no improvement in cognitive function after supplementation with high doses of vitamin B12
However, you dont need to visit a separate doctor first
