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Bacteriostatic water (BAC water) is sterile water for injection that contains 0.9% benzyl alcohol as a bacteriostatic preservative
The most effective way to increase glutathione levels is through supplementation
But yeah, I mean, you hear that all the time that people inject something, and there was more in it than they thought
A double-blind, randomized controlled trial published in 2022 enrolled 240 participants and aimed to optimize the dietary calcium-to-magnesium (Ca:Mg) intake ratio to approximately 2.3 through personalized magnesium supplementation over a 12-week period
The main use cases people talk about are joint and tendon repair, gut lining repair (particularly for people with IBD or ulcer issues), nerve regeneration, and general injury recovery
10.1016/j.trsl.2019.03.005 37 LimM
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