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Heres a list of its primary functions: Helps in the production of red blood cells Prevents anemia Reduces risk of complications during pregnancy Combats macular degeneration (eye disease) Maintains the health of neurons Decreases homocysteine which is linked to heart disease Improves mood and fights depression Encourages bone health Contributes to healthy hair, skin, and nails Boosts energy As you can see, vitamin B-12, also known as cobalamin, plays many roles in several aspects of overall health

THE BENEFITS B12 FAQs HOW OFTEN SHOULD I GET THE SUPER B SLIM BOOST TREATMENT

Youll need to take extra care to avoid an infection

Common side effects tend to be mild and transient

PMID 33809596

Typically, a B12 shot is administered in the upper buttocks, but some nurses will also use the shoulder