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Presented for research literature review only Strbe S et al
Summary: Vitamin B12 supports red blood cell formation, maintains nervous system function through myelin synthesis, enables DNA synthesis and cell division, and helps metabolise homocysteine
Another study suggests that improving blood sugar regulation can enhance blood flow to the scalp and strengthen hair follicles, while others have demonstrated that high doses of GLP-1 medications can lead to significant hair loss
The gut health applications also connect to broader systemic benefits
However, if you're concerned about age-related muscle decline, want to inhibit AGE formation or want overall protection against oxidative stress, carnosine could be more suitable
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