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During treatment, moderate-intensity steady-state cardio provides better risk-reward profile

Choose products with no added sugars where possible, as these are less likely to cause blood glucose spikes

Begin a consistent at-home or clinical RF treatment protocol within the first month or two of GLP-1 therapy

They know why timing your doses around training and sleep matters

Some programs offer coaching and nutrition tools, while others focus only on medication access

For maximum bioavailability plus minimal allergen risk, a combination of Thorne (foundational, bioavailable forms) + Pure (for allergen-sensitive products) works well