This is a single rabbit study, not human evidence
For those who dont consume animal foods, such as vegetarians and vegans, there are plant-based sources of vitamin B12 available, including nutritional yeast, fortified foods, cereals, mushrooms, and certain types of algae
These intestinal conditions include: These can include conditions such as lupus or Graves disease
While this isnt common, it can happen when the body processes unusually high vitamin levels
These baseline values provide comparison points for monitoring changes during therapy
B12 shots, you would choose the latter if you feel tired because of anemia or if you dont eat enough of the foods that provide this vitamin