What should patients know about the mental health effects of GLP-1 receptor agonists
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Learn how to: build a Balanced GLP-1 Plate discover meal strategies and fifty recipes to hit your protein, fiber, and calorie goals time meals for energy, and move to support muscle function and metabolism With these practical, evidence-based guidelines, you can manage side effects and expect improved strength and stamina, better sleep, and a greater chance of maintaining weight loss and overall health
In clinical trials, people taking GLP-1 medications for obesity lost an average of 5-15% of their body weight over a period of 6-12 months, which is about 5 times the amount of weight loss through diet and exercise alone
Mioduchoski, FNP-BC, a board-certified Family Nurse Practitioner with experience in wellness medicine, peptide therapy, hormone optimization, regenerative medicine, and medical weight loss
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