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The first converts homocysteine to methionine, which supports DNA synthesis and red cell production
Serious vitamin B12 deficiency may result in anemia, stomach problems, and nerve damage
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This decline affects how well your body can bounce back from stress, fight inflammation, recover from workouts, or maintain smooth, youthful-looking skin
Every hour at room temperature is an open invitation for any stray microbe to begin multiplying
The mishaps can lead to alterations in bodily processes, like weight gain and loss
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