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These include a Creapure (Alzchem) creatine monohydrate combined with AstraGin (NuLiv Science) to support muscle recovery and reduce fatigue, BioCore Optimum Complete Digestive Enzymes Blend (ADM/Deerland Probiotics & Enzymes) to aid in digestion and nutrient absorption, and a vitamin C and glutathione combination formula featuring PureWay-C (One Innovation Labs) and Setria (Kyowa Hakko) for immune support, detoxification and cellular defense

Looking at this, the conclusion is unavoidable

While L-Citrulline and arginine add pumping effect to your muscles, L-Carnitine promotes fat oxidation during the workout, and L-Glutamine delays fatigue, slows the release of the stress hormone cortisol, and prevents immune compromise

One of the ways we do this is by recommending four key supplements that prepare your body for surgery and promote healing afterward

On the regulation and control of fibrinolysis

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