Oral supplements, on the other hand, are taken as tablets or liquids and must pass through the stomach and intestines, where absorption can be slower and weaker, especially for patients with digestive problems
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Ingredients: Active Ingredient: Hydroxocobalamin (1000 mcg per mL)
Animal-based foods like chicken, beef, liver, kidneys, eggs, fish, and dairy products are primary sources of Vitamin B12
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