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One of its primary benefits is its role in preventing megaloblastic anemia, a condition characterized by fatigue and weakness due to abnormally large red blood cells
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May your protocols stay effective, your supplementation stay appropriate, and your results stay consistent.
Therefore, it is best to consult a healthcare provider while you are pregnant or breastfeeding
Research indicates that intravenous, liposomal and sublingual (applied under the tongue) methods of supplementation may be better choices over oral supplementation because they are not broken down during digestion which can prevent adequate absorption
Therefore, its possible that this amount of energy intake either slows or stops these desired benefits of fasting
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