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Vitamin B12 is essential for cell regeneration, which helps keep your skin looking fresh and your hair and nails strong
Vitamin B12 is a water-soluble vitamin that plays an important role in various bodily functions, including the development and functioning of the central nervous system, the formation of red blood cells, and the synthesis of DNA
Choose which to measure, such as your vitamin D, omega-3s, essential minerals including magnesium and selenium, and toxic elements including mercury and cadmium, by creating your custom home test kit today
For milder cases, you might see subtle boosts in energy, brain fog reduction, and mood lifts within the first week or two
We recommend it for high-performance athletes before competition, along with hydration to boost performance (particularly for those such as martial artists who dehydrate themselves to make weight)
M.XuW.et al (2020)
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