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Healthy Hair, Skin, and Nails B12 contributes to cell growth and renewal, impacting the health of your hair, skin, and nails

In general, it is used primarily in your liver, and brain and is the only active form of B12 found within the Central Nervous System (CNS). B12 Methylcobalamin helps make DNA, nerve, and blood cells and is crucial for a healthy brain and immune system

Have more energy, not jittery, and starting to loose some weight

Consistency across the full 4-week cycle is essential for meaningful results

Current Pharmaceutical Design , 16(10), 12241232

In the most extreme cases, vitamin B12 deficiency can cause deep depression, paranoia, and even dementia