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They assume 'close enough' is acceptable

Our suggestion: Start with the High Protein meals, then customize from there by swapping or upgrading proteins, doubling vegetables or increasing protein up to 50 grams per serving

Additionally, bariatric surgery is a one-and-done procedure, so maintenance, when coupled with lifestyle changes, is easier to accomplish, as the weight-reducing change is permanent

Although, it can be confusing when choosing which one is right for you

Every product is independently selected by our team of editors, whom you can read about here

injectable and systemic anti-aging claims are less established and face safety or evidence gaps