What is inositol
Moreover, it has the remarkable ability to recycle several other important antioxidants including vitamins C and E, glutathione and coenzyme Q10, as well as itself
As above, white meat (chicken, turkey) and plant based products may be fine to consume if red meat is predominantly avoided
Yes, but fair skin requires longer loading (3 to 4 weeks instead of 1 to 2 weeks) and higher cumulative doses (20 to 50 mg instead of 5 to 10 mg)
Concerns have been raised about serious risks, including thyroid cancer, pancreatic disease, gastrointestinal paralysis, and suicidal ideation
Even though the scientific data remains inconclusive, some people have reported changes in hair while using these medications