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At-home methods cost 500-3,000 monthly but require longer commitment

If your goal is I want to take the weight off and just keep the weight off, you're missing the point of improving health, which is really what we're trying to achieve when we work with someone living with obesity

doi:10.1016/j.cmet.2011.08.014 Goldberger J

Useful as part of a coordinated metabolic plan that already addresses sleep, training, nutrition, and labs

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Many of the other providers require a telehealth visit which means you are at the mercy of their available docs and schedules