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doi: 10.1038/s41419-023-05685-4 84 YuQChenYZhaoYHuangSXinXJiangLet al
community-derived planning often references ~250-500 mcg once or twice daily
This will ensure all of the B12 is absorbed into your body
Cells were imaged in fresh FluoroBrite DMEM supplemented with 4 mM glutamine, 1 mM sodium pyruvate, 10% FBS and penicillin (100 U ml 1 )/streptomycin (100 g ml 1 )/fungizone (0.25 g ml 1 )
Your ideal timing will depend on your routine and clinician guidance
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