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Nutrition 16 : 843857
If untreated, this can progress to more severe symptoms like heart palpitations, pale skin, shortness of breath and even irreversible neurological problems like numbness or tingling, muscle weakness, and mental problems like depression, memory loss, or behavioural changes
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Without enough Vitamin B12, you might get anemia
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Key Fact #1: Age-Related Factors Affecting B12 Absorption Several things change with age that make it harder to absorb B12
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