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Instead of taking B12 supplements, it is possible to get sufficient amounts from B12-fortified foods, but we would have to eat three servings a day of foods each providing at least 85 percent of the Daily Value (on the Nutrition Facts label), with each serving eaten at least four to six hours after the last (the target is 2 mcg three times a day)
Each mL contains Indications As a source of B complex vitamins for use in the treatment of deficiencies of these vitamins in cattle, sheep and horses
Stability, concentration, delivery, skin tolerance, and formulation quality all matter
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In some studies, up to 31% of elderly individuals show low B12 levels
Vitamin B-12 helps synthesize: white blood cells- responsible for fighting infection and make up part of the immune system red blood cells- carry oxygen throughout the body platelets- help to clot injury B12 also is responsible for nervous system functioning, bone health, and the function of brain cells
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