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People who feel better physically are often more likely to keep showing up for themselves, make better food choices, and stay committed to long-term progress
5,7,8 Although many people with tinnitus are not bothered by it, some tinnitus sufferers experience co-occurring symptoms such as anxiety, depression, insomnia, diminished hearing, or increased hearing sensitivity that diminish their quality of life
This means that, unlike oral supplements, the nutrient becomes immediately available for use in your cells to help you feel better as quickly as possible
Adequate levels of vitamin B12 are also required for a healthy nervous system, pregnancy, and the ability to produce DNA
In addition, B complex can provide health benefits like: May improve brain function The B vitamins play a role in keeping your brain healthy
At Fountain of Youth SWFL, we stay on top of the latest B12 research to ensure our recommendations reflect real-world results and not just textbook theory
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