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Patients interested in fat loss, insulin resistance, or metabolic health should start with a medical review

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There are some very rare side effects listed in medical literature (mostly when large doses are given): for example, one out of many thousands of patients might develop a disturbance in liver enzymes or a tingling in the fingers or toes

Best results are achieved when combined with a full weight-loss program

Phase Weeks 3+ (standard) Daily dose 100 mg once daily Notes The most common research community target dose

However, for those experiencing low libido due to fatigue or mood , B12 could help reset the foundation of how you feel