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How do Vitamin B12 shots compare to other forms of vitamin B12 supplementation
Q: Who is the best candidate for B12 injections
In the first 24 to 48 hours following your treatment, its advisable to avoid strenuous exercise and exposure to high temperatures, like saunas or hot baths
Ive been trying to lose a couple of pounds since October, and after 8 months, Ive lost a whopping 3lbs
Leading medical sources, including The BMJ and Harvards Nutrition Source, emphasize that elevated B12 levels alone do not indicate toxicity or adverse effects
It ensures they get enough of this vital nutrient
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