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The Journal of frailty & aging , 8 (3), 154159
The Mental Toll: Brain Fog and Emotional Exhaustion Cognitive symptoms during perimenopause are real and significant
Hubbard JJ, Pyzik M, Rath T, Kozicky LK, Sand KMK, Gandhi AK, et al
However, for older people or those already deficient in B12, higher dosages may be necessary because lack of intrinsic factor-mediated absorption requires absorption by passive diffusion from the gut
Some studies have indicated detrimental effects of selenium deficiency, such as growth retardation, compromised bone and cartilage metabolism, joint abnormalities (116, 117)
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