It appears that maintaining adequate blood levels of the vitamin, like through supplementation, does improve birth outcomes ( SUMMARY A vitamin B12 deficiency can cause a range of mild to severe side effects, including anemia, weakness and fatigue, and birth defects in infants
Formation of dopamine adducts derived from brain polyunsaturated fatty acids: mechanism for Parkinson disease
The evidence for berberine's effects on blood glucose and cholesterol levels is of variable quality and not currently recommended in UK clinical guidelines
& Simonelli, C
Distribution studies indicate that tissues with the highest retention of pantothenic acid are the kidneys, pituitary gland, heart, muscle, liver and adrenal glands and optimal levels help promote healthy adrenal function and cardiovascular health
You can also consume green tea, B vitamins, ginger, and turmeric to support the body especially the liver in processing alcohol