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In these situations, its usually recommended that you supplement your diet with either a B12 shot or oral supplement
These injections work well without the need for grueling exercising or restrictive dieting
Potential Side Effects While Vitamin B12 injections are generally safe, some people may experience mild side effects, including: Pain or redness at the injection site Mild diarrhea Itching or rash Headache Dizziness Severe allergic reactions are rare but require immediate medical attention
PMID 24091055
Why are B12 injections popular in Carmel, Indiana
THE PROBLEM Your B12 Supplement Might Be Working Against You If you're taking a standard B12 supplement and still feel tired, foggy, or have nerve pain, there's a reason
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