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B12 is water-soluble, so your body uses what it needs, stores a small amount in the liver, and passes most of the excess in urine
The body generally eliminates 0.015 grams of alcohol per deciliter of blood each hour
Many people make the mistake of injecting B12 too quickly, which can cause discomfort, bruising, and reduced absorption
Optic neuropathy is one of the most serious risks of B12 deficiency in eyes
They will be able to determine how many micrograms (mcg) of B12 you can take safely
Be patient: This usually takes 2 to 5 minutes of consistent swirling, mixing in a circular motion, and gently flipping the vial up and down
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