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Central nervous system GLP-1 receptors are distributed throughout brain regions implicated in depression, including the hippocampus, prefrontal cortex, and nucleus accumbens
PMCID: PMC10334161.
You may notice: Nausea, often when starting or increasing the dose A reduced appetite, which supports weight loss Mild stomach discomfort, constipation, or diarrhea Temporary fatigue during early treatment Eating smaller meals, avoiding high-fat foods, and staying hydrated help minimize these effects
doi: 10.1128/IAI.00654-15 320 TalA.CalcagnileM.RestaS
Pile your plate with red and yellow bell peppers, broccoli (and other cruciferous vegetables), papaya, citrus fruits, and berries like strawberries, black currants, and bananas (yep, they are botanically considered berries, too!)
PMID 26132941
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