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Gradual Transition A recent study presented at the European Association for the Study of Obesity found that gradually tapering off of a GLP-1, combined with nutrition, exercise, and lifestyle coaching, helped patients maintain their weight loss for the next six months
By weeks 5-8 on tirzepatide (once you reach 5mg), appetite suppression typically becomes very pronounced
There are two main types: internal and external
Your success doesnt end when you stop the medication