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Beyond the big three (fiber, protein, fat), here are a few specific foods known for their GLP-1-supporting properties: Dark chocolate: The polyphenols found in high-cocoa dark chocolate may help preserve GLP-1 activity by slowing the breakdown of the hormone after its released
BPC-157 mechanism of action: How it works in your body Understanding BPC-157s mechanisms of action can give you an idea of why this peptide has become so popular for healing and recovery
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A 2012 study showed that whey protein produced a greater insulin response than white bread on a gram-for-gram basis [9]
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