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Most medications are available as once-weekly injections

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You cannot fully prevent facial fat loss if the body is losing fat systemically

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Although men do not tend to get cellulite, this is one area where it could happen

Eat fiber-rich carbohydrates (especially fermentable fiber) Choose healthy fats, especially olive oil, nuts, seeds, foods rich in omega-3s Prioritize protein in every meal Feed your gut microbiome with polyphenols, prebiotics, and probiotics Supporting the growth of bacteria like Akkermansia mucinilphila and Bifidobacterium both of which are linked to increased natural GLP-1 production may offer another layer of support