That's non-negotiable, EHR or not
Highly processed foods: Ultra-processed snacks, fast food, and packaged meals tend to be low in nutrients and high in sodium, added sugars, and unhealthy fats
102 and 103novel and non-obvious
Jarrow Formulas S-Acetyl L-Glutathione : Best Acetylated Form Best Acetylated Form Stable, acid-resistant S-acetyl modification for improved intracellular delivery 8.2/10 The most accessible S-acetyl glutathione option from a mainstream brand, using a chemically modified form designed to survive stomach acid and cross cell membranes
However, in patients with obesity, insulin resistance, and type 2 diabetes, skeletal muscle mitochondrial oxidative capacity is universally compromised, manifesting as reduced mitochondrial density and decreased respiratory chain complex activity (13)
Surgery 179, 108943