Fred Pescatore frames the loop: cortisol triggers insulin release, and since insulin is a fat-storage hormone, chronic stress promotes weight gain even when calories are controlled
doi: 10.3389/fmicb.2024.1446595 Received 10 June 2024 Accepted 02 August 2024 Published 14 August 2024 Volume 15 - 2024 Edited by Daniela De Biase, Sapienza University of Rome, Italy Reviewed by Wolfgang Buckel, University of Marburg, Germany Malte Sinn, University of Konstanz, Germany Updates Copyright 2024 Piskol, Lukat, Kaufhold, Heger, Blankenfeldt, Jahn and Moser
Morris, Y
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Why Building Muscle Is Your Best Defence Skeletal muscle isnt just for movement it is your glucose sink
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