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Contact your GP or diabetes specialist nurse if you experience: Persistent or worsening reflux symptoms that do not improve with lifestyle modifications or over-the-counter remedies after two weeks
Disclaimer: Individual responses can vary widely, and factors like metabolism and physiology differ from person to person
Immediate relief may come from peppermint tea, adequate hydration (6-8 glasses daily), over-the-counter simeticone products, and gentle physical activity after meals
For patients with serious comorbidities that aren't responding sufficiently to medication, this can be life-changing