Safety Toxicity High doses (10,000 to 16,000 mg/day) of choline have been associated with a fishy body odor, vomiting, salivation, and increased sweating
Eight weeks of resistance training in conjunction with glutathione and L-Citrulline supplementation increases lean mass and has no adverse effects on blood clinical safety markers in resistance-trained males
Voss has an unflavored, calorie-free electrolyte collagen water and 10 grams of collagen per bottle
Isenmann E, Trittel L, Diel P (2020) The effects of alpha lipoic acid on muscle strength recovery after a single and a short-term chronic supplementation a study in healthy well-trained individuals after intensive resistance and endurance training
IGF-1 LR3 is studied for its direct activation of IGF-1 receptors in muscle, adipose, and connective tissue
B12 deficiency is more common in those with Crohns disease, but people with UC are also at risk