Vitamin B12 plays a key role in red blood cell production, nutrient conversion, and neurological balance, and its impact grows stronger when paired with lipotropic agents
doi:10.1016/j.bcp.2018.05.003 Neelakantan H, Brightwell CR, Graber TG, et al
Anyone telling a patient the shot itself will melt fat is overselling it
If you suspect you have a deficiency or fall into one of these groups, consulting with a professional can help you decide if B12 shots are the right choice for you
For example , this includes older adults, vegans, and people with gut disorders that block nutrient absorption
A shortage of vitamin B12 in the body can lead to severe health problems