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Inject slowly over 23 seconds

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Use a Syringe: A sterile syringe, like an insulin syringe, is the best tool for accurate measurement

Adenosylcobalamin: Another naturally occurring co-enzyme, adenosylcobalamin works with methylcobalamin to cover most of the bodys need for B12

The smaller size is a more comfortable quantity of liquid injecting into your muscles, thus providing less soreness, but it also leaves room to add a sterile water solution or other vitamins