l carnitine raise blood pressure Deficiency L-Carnitine Dosage for Weight Loss:

doi: 10.1016/j.jim.2011.01.015 23 JakemanG

Both are conversations a thoughtful gastroenterologist will hear out and weigh

Adiponectin, a Therapeutic Target for Obesity, Diabetes, and Endothelial Dysfunction

It has been evaluated in controlled human trials using disease-specific endpoints, with published clinical safety data

Note: if you wake up a bit groggy from the melatonin, try to get some natural light exposure to help rid your body of the melatonin. Oh, and you can also cut the bullets in half to cut down the dosage next time

Cirelli C, Bushey D, Hill S, Huber R, Kreber R, Ganetzky B, Tononi G (2005) Reduced sleep in Drosophila Shaker mutants